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There are social and cultural reasons to dislike Monday as well. You don't love your job. Another common reason for dreading Monday is disliking your job or finding it particularly stressful. You may even feel a bodily response in the form of adrenaline.
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There is a strong cultural idea that we don't like Mondays, and an Australian study conducted in 2008 illustrates the point. When people looked back on their moods, Monday scored the lowest, but.
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Look into your company's flexible arrangements - maybe give yourself a bit of a break on a Monday morning. Practice gratitude - think about the things and people in your life that you are grateful for. This will help boost your mood. Have a workout first thing on Monday morning.
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The Irish rock band The Boomtown Rats speaks for many of us who don't like Mondays. But it might surprise you to discover the story, or the inspiration, behind the 1979 song "I Don't Like Mondays.". We all know Mondays have the capability to ruin our day. But Aquilera is saying that she's not going to allow that. She doesn't want.
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When Brenda Ann Spencer said "I don't like Mondays" after she fired a rifle from her house into an elementary school in 1979, her words became infamous. The 16-year-old girl killed two adults and.
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54 likes, 13 comments - sugarscarf on January 7, 2024: "Dear Bestie, Do you know I pretend to like Mondays so I can maintain a positive attitude through." Sugarscarf 1159313-K 13 Years Affordable Luxury on Instagram: "Dear Bestie, Do you know I pretend to like Mondays so I can maintain a positive attitude throughout the week?
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updated on Nov 14, 2022 Why do Mondays feel like the worst day of the week, and is there really a way to start our week off with a more positive spin? We share everything you need to know to turn that Monday feeling into something you can look forward to (or at least not dread) Mondays. They're the worst day of the week, aren't they?
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1. You have a clean slate. Whatever regrets you have from the weekend, say goodbye to them all! The shopping trip to the mall that cost you a little too much of your paycheck? Or the extra indulgent piece of cake you ate at your little cousin's birthday party? Monday is the start of a new week, so take advantage of it! 2.
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Whatever it is, we'll leave you with this advice: On Mondays—and every day—wash your hands. You'll also want to be sure to wash your hands immediately after touching these 10 things . 8 / 9
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Mindful "Monday" Tip: As the thoughts come up, take five long deep inhales and exhales through your nose. Have gratitude for what you "hate" about Mondays. Now that your body is calming down, take a moment to explore what triggered the thought around "hating" Monday and invoke compassion for yourself. Now, you have just learned a new awareness.
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Another famous song dedicated to Mondays with a grim history is 'I Don't Like Mondays' by the British band Boomtown Rats. Listen here. The song was the sixth biggest British hit of 1979.
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On Mondays we like to have a catch up on some of the most interesting stories from the weekend and go over some of the best of your comments we've seen in th.